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Pregnancy Loss: Why We MUST Talk About It

The Newborn Days - It Really Does Take a Village

A Hard Look in the Mirror - Parenthood Changes How We See Ourselves

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Pregnancy Loss: Why We MUST Talk About It

Gosh, it's been forever since I wrote a blog post. But October is Pregnancy and Infant Loss Awareness Month, so I wanted to take the...

Breech Presentation and a Balanced Pelvis

It seems to be a trend in my life and practice right now to come in to contact with pregnant women whose babies are presenting breech....

A Few of my Favorite Things (For Preparing Yourself for Pregnancy and Childbirth) - Part II

Last week I wrote about my favorite books to read during pregnancy to prepare for child birth. Today we're going to talk about other...

A Few of my Favorite Things (for Preparing Yourself for the Birth You Want) Part ONE - BOOKS

I had originally planned for this post to be a list of ALL the things I recommend for preparing yourself for birth. But, well, if you...

Tongue and Lip Ties - Why is Breastfeeding my Baby so Hard?

I've been wanting to write this post for a while. I tend to stalk the mommy Facebook pages, because I'm a new mom myself, and because I...

Oatmeal for Boosting Milk Production

Breastfeeding is hard. I just want to start there. Although its "natural" and "our bodies were made to do it", its still really really...

Quadratus Lumborum (QL) Stretches for Pregnancy

I'm back with stretch #3! This is the last post in the series of most common muscle imbalances I see in my pregnant patients, and the...

Psoas Stretches for Pregnancy

Hello again! I'm back with the second installment in our series of most common muscle imbalances I see in my pregnant patients, and the...

Piriformis Stretches for Pregnancy

Hello again! I'm starting a series today of blogs in which I write about common muscle imbalances I see during pregnancy, and the home...

Seasons of Life Chiropractic - Dr. Nikki Nienhaus, DC